Self Connection is the first step to self-improvement and, therefore, a better life. I share with you resources and tools that support your process.
Want to become your best self but don’t know where to start? I felt that way for so long; trying to improve just stressed me out, and I saw no results. After so many years of trying, I finally decided to go to therapy, searching for an immediate solution. However, the solution was not immediate; […]
Social media romanticizes self-love in a way that makes it seem perfect and ideal, which discourages women to practice self love every day. It creates a false idea that self love is a superficial process. In reality, self love is a process that takes place primarily in your mind and can be practical and messy. Self
Self Love for Women: 3 Tips to Practice Self Love Everyday Read More »
Hello! Welcome, I’m so happy to have you here. How many times have you heard about self love? But can you really define it? What are the steps to self love?Do you know how to prioritize yourself? I have heard about self love many times, but nothing seemed to resonate for some reason. Everything I
3 Life Changing Steps to Self Love & How to prioritize yourself Read More »
Hello! Welcome, I’m so happy to have you here. This is the first post of February, and I’m very excited because this month’s theme relates to everything I aim to discuss in this blog. In other words, this is our month! Today, I will share my best tool for practicing self-connection when I have no time.
The best way to connect with yourself every day Read More »
Hello Everyone! I’m so happy to have you here. Today, I would like to share the main benefits of self connection that can lead you to a balanced lifestyle. But what does it mean to connect with yourself? Self connection is to intentionally focus your attention on your thoughts, emotions, and sensations. Here are the
3 Main Benefits of Self Connection to reach a balanced lifestlye Read More »
Welcome to your personal growth journey Hello Everyone! My name is Jennifer, and I’m so happy to have you here! Welcome to this first post! I will share with you my reasons for starting my personal growth journey and how I will use this blog to help you in your own process. I know it
Welcoming the New Year: How I started my personal growth journey Read More »
